The vaginal microbiome is a powerful but often overlooked part of your overall health. It’s a dynamic community of microorganisms—mostly beneficial bacteria like Lactobacillus crispatus, jensenii, gasseri, and iners. These bacteria work together to maintain an acidic vaginal pH, typically between 3.8 and 4.5, by producing lactic acid, hydrogen peroxide, and other antimicrobial compounds. This low pH environment plays a crucial role in preventing the growth of harmful bacteria and infections.,[object Object],[object Object],Lactobacilli are central to vaginal health. They help block pathogens from attaching to the vaginal wall, produce antimicrobial peptides called bacteriocins, and modulate inflammation, thereby reducing symptoms such as itching or irritation. The balance of this microbial community is not static—it naturally fluctuates with hormonal changes across the menstrual cycle and throughout a woman’s life.,[object Object],[object Object],When this balance is disrupted by factors like stress, antibiotics, hormonal shifts, sexual activity, or certain hygiene practices, it can lead to an overgrowth of harmful bacteria and a condition called vaginal dysbiosis.,[object Object],[object Object],Understanding and supporting a healthy vaginal microbiome is essential for overall well-being. Emerging research continues to highlight its complexity, resilience, and the importance of maintaining its delicate balance.

A healthy vaginal microbiome starts with the right balance—particularly when it comes to pH. Your vaginal environment thrives in an acidic range, ideally between 3.8 and 4.5, which supports the growth of protective Lactobacillus species. These beneficial bacteria produce lactic acid and other natural substances that help defend against harmful microbes and maintain overall vaginal health.,[object Object],[object Object],When this balance shifts—due to stress, hormones, antibiotics, or other factors—the environment becomes less acidic, and those protective bacteria can struggle to do their job. This opens the door to common issues like bacterial vaginosis (BV), yeast infections, and UTIs.,[object Object],Maintaining a healthy vaginal microbiome requires consistency, the right products, and knowledgeable support. A well-rounded approach that includes microbiome-supportive products, personalized coaching, and beneficial lifestyle habits such as stress management, and using medications thoughtfully, can help restore and sustain long-term vaginal health.

Vaginal dryness can happen at different stages of life, but it's especially common during and after menopause due to a drop in estrogen levels. Estrogen helps maintain moisture and elasticity in vaginal tissues, so when it decreases, vaginal tissues can thin, leading to less lubrication and increased dryness. Other factors like lactation, medication, or birth control can also contribute to dryness. This condition, known as vaginal atrophy, can cause symptoms like irritation, painful intercourse, and increased UTIs. Understanding how to support vaginal health can help you manage these symptoms and feel more comfortable.

Vaginal odor occurs due to the natural presence of beneficial bacteria, like lactobacilli, which help maintain a healthy, slightly acidic environment. While a mild, musky scent is normal and varies from person to person, stronger odors, especially those with a fishy smell, may indicate an imbalance or underlying issue, such as bacterial vaginosis or yeast infections. If you notice abnormal odors, it's important to address the underlying cause to restore balance to your vaginal microbiome.

Yes, our products are thoughtfully formulated and designed to address specific vaginal health needs at different stages of life. Whether you're managing menopausal dryness, odor, post-cancer symptoms, or other common vaginal concerns, we offer a range of solutions. Our Protocols include the Core3 in addition to curated products to address specific conditions and support you to maintain a healthy vaginal microbiome. We focus on providing products that work with your body to support long-term vaginal health and bring it back into balance.

Yes, our products are both safe and ideal for daily and long-term use. They are carefully formulated with high-quality ingredients, and we ensure they meet rigorous safety standards. You can confidently incorporate them into your daily routine, knowing they are designed to be safe and effective over time.

Common signs that your vaginal microbiome may need support include persistent or recurring symptoms like unusual discharge, irritation, itching, odor, or discomfort. These are often linked to conditions such as bacterial vaginosis (BV), yeast infections, or urinary tract infections (UTIs)—all of which can stem from an imbalanced microbiome.,[object Object],[object Object],If you're experiencing these symptoms, it's a sign your vaginal ecosystem may need healing and support. Restoring balance takes time, consistency, and the right combination of products, expert guidance, and healthy lifestyle habits. Our Vaginal Microbiota Panel is a powerful first step—offering a detailed look at your unique microbial profile to help identify imbalances and guide more precise, effective care. Personalized support through our Premium Care plan can also help you better understand your symptoms, interpret your microbiome test results, and build a targeted routine to restore and maintain optimal vaginal health over the long term.

Bio-Match® is a patented, three-tier technology designed to support a healthy vaginal microbiome by balancing pH, protecting vaginal tissue, and promoting beneficial bacteria. Using the science of osmolality, Bio-Match® products are iso-osmotic, meaning they match the solute levels of natural vaginal fluid—helping to maintain moisture and avoid irritation. Clinically shown to reduce and maintain optimal vaginal pH (between 3.7–4.2), Bio-Match® uses a unique blend of D- and L-isomer lactic acid to create an environment where good bacteria can thrive, while suppressing harmful ones. This makes Bio-Match® ideal for supporting vaginal health, especially in women lacking protective lactobacilli.

Our vaginal microbiota panel stands out because it uses a highly targeted quantitative PCR method to detect and accurately quantify 54 key microbes known to impact vaginal health. Unlike other tests that use whole genome sequencing (which provides broad but less precise results), our approach tells you exactly which microbes are present and in what amounts. That level of detail matters because in the vaginal microbiome, how much of a microbe is there can be just as important as whether it's there at all.

Premium Care is designed to give you the long-term support you need to restore and maintain a healthy vaginal microbiome—especially if you've struggled with symptoms of dysbiosis for years. Healing takes time, and this plan ensures you have expert guidance every step of the way. You'll get easy access to certified health coaches with medical backgrounds who truly listen and provide personalized advice on how to use our protocols effectively. With 30-minute sessions tailored to your needs, you'll better understand your microbiome results, choose the right products, and feel more confident making lifestyle changes. Premium Care helps you stay committed to your health with the support you deserve—on your schedule.